Blog

Espresso Shot

  1. Look and See
  2. Extra Effort
  3. Ecstasy or Happiness?
  4. Human Intelligence II
  5. Every Year is a Good Year.
  6. Nature Generosity

Spiritual Angle

  1. Nothing At All
  2. Morning Dews
  3. Transformation
  4. Still Water Runs …
  • Underwater Tranquility

    What outdoor activities can make you fully be with yourself, no talking, no listening, no laughing, no hiccups, no kissing? When you can mindfully track your inhalation and exhalation. Be aware though, that following a school of colorful little fish and observing exotic corals can literally take your breath away. Underwater tranquility. You can simply…

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  • Earth

    The only green and blue living planet. Among 100 billion and 2 trillion galaxies in this universe, only this green-blue earth generously offers us the utmost oxygen. Close your eyes, feel the fresh air, follow your breath for a while, relax and let’s contemplate. * Mount Morgan, New Hampshire, USA ** Wingaersheek Beach, Gloucester, Massachusetts,…

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  • Breathing Miracle

    Air is the major intake of our body in terms of volume. High oxygenated clean and fresh air is so essential. Breathing correctly leads to a vigorous life. If you can synchronize your inhalation and exhalation with your mind, you are actually meditating. And, if you can do it often and for a longer period,…

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