Author: Nantakan

  • Earth

    The only green and blue living planet. Among 100 billion and 2 trillion galaxies in this universe, only this green-blue earth generously offers us the utmost oxygen. Close your eyes, feel the fresh air, follow your breath for a while, relax and let’s contemplate. * Mount Morgan, New Hampshire, USA ** Wingaersheek Beach, Gloucester, Massachusetts,… Read more

  • Breathing Miracle

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    Air is the major intake of our body in terms of volume. High oxygenated clean and fresh air is so essential. Breathing correctly leads to a vigorous life. If you can synchronize your inhalation and exhalation with your mind, you are actually meditating. And, if you can do it often and for a longer period,… Read more

  • CPU: Central Processing Unit

    You are your own CPU. Your inputs, what you’ve absorbed and digested, show off upright on your smile, appearance, posture, gestures, and behaviors. How long all those expensive skin care products can hide your wrinkles and dark spots if your organs and your mind are pretty much overwhelmed and exhausted? Time to reengineer your intakes?… Read more

  • Almost too late.

    Thank you again ‘Nature’, for the hormone change. ‘Midlife Crisis’, wish it could trigger earlier for anyone. It is a good time to reevaluate and reengineer. Be a happier you, be a healthier you. It is time to sharpen your vision, adjust your position, and expand your comfort zone. One tip: Humans should be able… Read more